Tag Archives: Waist Training Corsets

It has been a month since I started waist training so I thought I'd update you all on how it is going. It's has been a fun learning curve.

I've gradually noticed some physical changes from wearing my waist training corset and there are some adjustments I've had to get used to.

The noticeable changes are :
My rib cage has become more flexible, adapting to my corset and allowing me to pull in my waist tighter.
My natural figure is starting to contour to an hourglass silhouette even without my corset.
My tummy also seems to be a bit flatter.

The adjustments I have had to get used to are :
My body is getting used to my constant corset wear but I find I have in-prints on my skin from the boning of the corset. They go away fast, especially if you massage the area, so it is not a problem, but it is something I am getting used to. I'm hoping over time they will stop appearing.
When I am sitting for long periods of time, while wearing my corset, it's wonderful to have the extra back support. But it is not uncommon to have a bit of skin being pinched, below where my corset ends. When this becomes uncomfortable I've found it's better to loosen the bottom half of the laces, instead of taking it off all together.

I'm pleased with my progress having increased my daily wear to about 6 hours a day. I've even been taking some short naps, with my corset on.

Happy lacing,
Stephanie

When shopping for a corset, many come to a cross roads in deciding whether to go with a steel boned corset or a waist trainer. But the fact of the matter is that there's more to making that decision than wanting the maximum cinch.

Here are 3 things to consider before you decide on a waist trainer:

1. You've got experience wearing corsets

If you've never worn a corset before it is advisable that you begin with a steel boned corset. Steel boned corsets provide a cinch of 4" to 5" which is already a dramatic difference and quite a lot to get accustomed to in terms of the sensation of added tension around the waist.

If you've never worn a corset before, the odds that you will find a greater cinch of 6" to 7" which a waist trainer provides is unlikely and since waist training is a regular regimen (either daily or several days out of the week), you don't want to get discouraged because you find it to be "uncomfortable".

2. You have at least one other corset that you'll be able to wear interchangeably with your new waist trainer

For what ever the reason (you may be feeling bloated, suffering menstrual cramps, or you just feel like you'd like to give your middle a bit of a break), you will appreciate having a steel boned corset on hand for those days when a waist trainer just feels like too much.

Our waist trainers are made with 24 steel bones (spiral and flat), 4 layers of cloth for extra strength, and just those 2 characteristics alone give a True Corset waist trainer the ability to offer maximum cinch. And some days, that can feel like too much so having a steel boned corset handy can keep us on track with our waist training rather than leaving us discouraged ("this is too hard" or "ugh, I've missed a day!").

3. You are considering a waist trainer because you want to waist train and not because you're looking for a quick fix for a smaller waist

Fact is that waist training is definitely more of a lifestyle than a quick fix. Aside from the immediate cinch that it can deliver, your waist will return to its natural state within very little time after removing your corset or waist trainer.

If your main motivation for selecting a waist trainer is that it offers more of a cinch than a steel boned corset, then I wouldn't recommend it.

The results that many people claim to see from waist training have got more to do with the fact that some report feeling fuller faster when wearing their corset or waist trainer during meal times and as a result, they claim to consume fewer calories. Fewer calories consumed generally leads to weight loss.

So in brief, you would want to consider going with a waist trainer if you've got some corset wearing experience, you've got another corset handy for those days when a waist trainer feels like too much and you're interested in waist training as more of a long-term goal rather than as a quick fix.

Happy lacing!

I've recently been asked if corsets constitute body modification and so I've put together this little entry on the subject, because want/don't want, the phrase "body modification" always sounds so extreme...but let's put that silly idea to rest, shall we?

If you type in "body modification" into your browser's search bar, you will most likely come up with more extreme versions of, such as piercing, tattooing, etc.

But what exactly constitutes "body modification"? Well, if we type in "definition of body modification" into Google, then we get this "In the simplest terms, “body modification” means to deliberately alter one's physical appearance, though people usually assume the phrase applies only to such practices as tattooing and piercing or the more esoteric [...]"

So forgetting the extreme end of the meaning, the answer as to whether or not corsets fall into a form of body modification, the simple answer is yes indeed they do! But then, so does exercise, dieting, pulling on a pair of control top undies, applying make-up, dying one's hair, etc.

The stigma attached to the phrase "body modification" needs to go! Last I checked, a little bit of lipstick, a mean pair of heels and a gorgeous corset to enhance one's physical appearance was not a bad thing ;)

Happy lacing!

If you think about it, this is an excellent question. Those of us who have perused corests online have probably noticed that only underbust corsets are referred to as "cinchers", so does that mean that overbusts don't cinch the waist?

Not at all! Steel boned or waist trianing overbusts definitely do cinch the waist. Just like an underbust or a "cincher", a steel boned overbust will provide a waist reduction of 4" to 5" and a waist training overbust will provide a 6" to 7" reduction.

"Cincher" or "waist cinching underbust" is simply a term that has been designated to corsets that do not cover the bust.

Much like a steel boned corset can be used for waist training, but isn't called a "waist trainer", overbusts will cinch the waist but aren't referred to as "cinchers".

At the end of the day, neither style is better or more "effective" at cinching the waist and it all comes down to personal tastes and how/where you intend on wearing your corset.

Happy cinching!

Little Britain may be a bit out of fashion now, but we have to admit that we do still have a bit of a soft spot for the character Bubbles DeVere, not so much for her somewhat gregarious view to nudity, but mainly for her delightfully decadent exclamations of ‘Champagne for everyone dahling’! And just as Bubbles wanted to share her love of Champagne with everyone, so do we want to share our love of corsets! As we believe that there really is a ‘corset for everyone dahling’! Weiterlesen →

These days we seem to be continually bombarded by images of so-called ‘beautiful’ people, who all seem to have perfect hair, perfect skin, perfect makeup, an amazing wardrobe and a ‘figure to die for’ and there seems to be a related and increasing trend in people feeling more and more negative about their own wonderful real selves as a result. Weiterlesen →